When all else fails, make breakfast

The last two weeks were a bit of a departure from my usual I-can-take-on-the-world outlook. They were a bit rough — dotted with the wonderful highs of this season of life with a new baby — but rough. There were several work days that ended with me feeling like a perpetually-behind failure. The only deadlines that got … Continue reading

pink grapefruit & avocado salad

It’s that time of year. When people show up at the gym for the first time in a year and decide that — yes — doing three cardio weight-lifting classes in a row is a good idea. As an instructor, I tell them — no — that is not a good idea. You need to … Continue reading