Fighting the Summer Sweet Tooth with a Recipe I’ve Loved All Year

We somehow ended up with a boatload of bananas this week. Call it an online order gone wrong — or right. It’s a good thing I happen to find bananas extremely handy. I tend to keep a cluster of them in the freezer for smoothies and another on the counter, just waiting for them to … Continue reading

Ava’s deeply flavorful chili (with bacon & cinnamon to boot!)

This recipe comes to you all the way from Nashville, from a longtime family friend named Ava Parker whom we had the pleasure of staying with on our roadtrip to Kansas for the holidays. I remember Ava cooking a lot when her daughter Jenny and I were BFFs in grade school, but it was fun to connect with … Continue reading

pink grapefruit & avocado salad

It’s that time of year. When people show up at the gym for the first time in a year and decide that — yes — doing three cardio weight-lifting classes in a row is a good idea. As an instructor, I tell them — no — that is not a good idea. You need to … Continue reading